Julie Canales was born and raised in sunny Los Angeles, California where she currently resides.  Julie's favorite room in any house is the kitchen, where she believes the most important things in life often happen; good laughs, healthy debates, and of course, healing through food.  Her passion for wellness and appreciation for life extend beyond the kitchen and into her backyard, where she keeps inspired by the wonders of her organic garden.  It is here where she see's a little loving care, sunlight, water, and energy from diverse surroundings are the simple foundations of any healthy life.



Thoughts, recipes, and other random things.


One-on-one detailed coaching, pantry makeovers, and more....